My former
supervisor, Dr. Ryan Howes, writes a blog for Psychology Today and several
years ago wrote a popular post on how to get the most out of therapy. I think
it is an important issue because sometimes people do not know how to be a “good
client.” Being a good client does not mean you are all friendly smiles and
happy thoughts, it just means that you benefit greatly from the experience of
therapy. The link to the entire post is included below but here is a snippet of
a few tips he suggests:
1) Arrive 10 minutes early for your session so that you can
relax and prepare for the session.
2) Ask questions when you think of them. Do not worry about
asking the wrong question. Let your therapist decide whether or not they want
to answer your question.
3) Allow yourself to change. All clients want to change in
therapy but change is uncomfortable, if not outright frightening. Prepare
yourself to completely change who you are.
For all 21 tips, go to: http://www.psychologytoday.com/blog/in-therapy/201005/21-tips-clients-in-psychotherapy
1 comment:
but only if I'd the entire content of what I needed: at this stage.just a rope.plus a lure.MinecraftZ.Over the north road I discover a pickaxe and chisel some stones from your boulder.You may use eight these stones to enhance a campfire.though I just have enough room to cart two.I eventually come upon the long row of garages again.finding every one of them closed.I open the very first.find some rope.attach it to my pole.and pause to nibble on some collected apples and drink some water.
FIFA 15 Coins PS3
FIFA 15 Coins Xbox 360
Post a Comment